Do you want the support and guidance of someone who understands your challenges?

•  you need to exercise but you can’t get started and if you do, you don’t really enjoy it or stick with it, 
• you need to keep mentally active and already notice changes in your memory and mental sharpness. Maybe you’re confused about the best option as you’re looking for effective brain training as you get older.

Penelope from Prime Active understands that we have specific challenges that require unique and effective solutions.

Ones that address the body and brain changes that are a part of getting older. 

With a background in Fitness Training, Brain Health Training, and Clinical Psychology, Penelope provides the perfect blend of physical and brain training. 

So…

You maintain a healthy weight to boost your confidence and verve for life.

You can ward off and manage chronic illnesses that threaten to reduce the quality of your life.

You stay on your feet – building strength, balance, and mobility to prevent falls and breaks.

You keep doing the things in life that matter, like playing with your grandkids or being active with friends.

You develop and maintain brain functions so you can keep doing all the things you value in your life.

You maintain your independence for many years to come.